Body Sense Winter 2015-16

Body Sense provides valuable information about how to make massage and bodywork a healthy part of your lifestyle. In this issue, author Cindy Williams talks about conscious breathing during your bodywork session, author Amy Jirsa shows us how to keep the doctor away with echinacea, and author Leslie Young relates a heart-warming tale of a massage convert and her inspirational …

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Welcome! The pathway to wellness lies within your body’s innate ability to heal itself.  My mission as a bodywork therapist is deeply rooted in being a gentle guide and witness to your process of opening and allowing healing to happen through the power of therapeutic touch. Spiral Path Massage and Bodywork, located in historical Williamsburg, VA, provides a safe and …